What do I do if I’ve got folliculitis from a hot tub?
If you suspect that you've developed folliculitis from using a hot tub, commonly known as "hot tub folliculitis," it's important to address the issue promptly.
Here's what you should do:
Identify Symptoms: Hot tub folliculitis typically appears as an itchy rash with red, pus-filled bumps around hair follicles.
It may also include mild fever and upset stomach in some cases.
The rash usually occurs within a few hours to days after exposure.
Avoid Further Exposure: Stop using the hot tub to prevent further irritation or infection until it's cleaned and properly maintained.
Practice Good Hygiene: Gently wash the affected area with mild soap and water.
Avoid tight-fitting clothing that may irritate the rash.
Over-the-Counter Treatments: Use topical creams or ointments such as hydrocortisone to help reduce itching and inflammation.
An over-the-counter antibacterial cream may be applied to affected areas if needed.
Cold Compresses: Applying a cool, damp cloth to the rash may help soothe itching and discomfort.
Avoid Scratching: Try to resist scratching the affected area to prevent further irritation or potential secondary infections.
Monitor the Rash: The rash often resolves on its own in a few days.
However, if symptoms persist, worsen, or if you develop more severe symptoms such as fever, you should consult a healthcare professional.
Consult a Healthcare Professional: If the rash is widespread, very uncomfortable, or not improving, seek medical advice.
A healthcare provider might prescribe oral or topical antibiotics if the infection does not clear up with home treatment.
Prevent Recurrence: Ensure that the hot tub is properly maintained, with appropriate chemical levels to prevent bacterial growth.
Shower with soap before and after using the hot tub.
It's essential to properly maintain hot tub water to prevent cases of folliculitis, which is often due to the bacteria Pseudomonas aeruginosa thriving in poorly sanitised water.
The bacteria which causes folliculitis usually forms, if the hot tub has been in use for a period of time where the correct levels of sanitiser has not been applied appropriately.
If this happens, even over adjusting the sanitised levels, may be too little, too late.
If you own the hot tub, consider having it professionally cleaned and use appropriate maintenance practices moving forward.
